{"product_id":"90-day-self-reflection-journal","title":"90-Day Self-Reflection Journal","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eReconnect with who you are, understand what matters to you and start creating a life that feels more like your own.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e90-Day Self-Reflection Journal\u003c\/strong\u003e by \u003cstrong\u003eAMR Mindset\u003c\/strong\u003e is a guided self-discovery journal created to help you slow down, look inward and develop a deeper understanding of yourself.\u003c\/p\u003e\n\u003cp\u003eRather than filling pages with the same daily questions, this journal takes you through \u003cstrong\u003ethree intentional 30-day phases\u003c\/strong\u003e, each exploring a different part of your inner world. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour 90-day journey includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRediscovering Your Core\u003c\/strong\u003e — explore your authentic self, identity, beliefs and the parts of yourself you may have lost touch with.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVision \u0026amp; Soul Quest\u003c\/strong\u003e — uncover your dreams, desires, values, passions and what a fulfilling life means to you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAligned Action\u003c\/strong\u003e — turn what you've discovered into meaningful choices and everyday actions that feel true to you.\u003c\/li\u003e\n\u003cli\u003eUnique daily self-reflection prompts\u003c\/li\u003e\n\u003cli\u003eGuided self-discovery activities\u003c\/li\u003e\n\u003cli\u003eA 90-day Self-Accountability Tracker\u003c\/li\u003e\n\u003cli\u003eSpace to record your emotional state, lessons and insights\u003c\/li\u003e\n\u003cli\u003eAreas you want to explore more deeply\u003c\/li\u003e\n\u003cli\u003eSteps for aligned daily action\u003c\/li\u003e\n\u003cli\u003eA final reflection to recognise your growth and decide what comes next. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe prompts go beyond surface-level journaling, exploring questions such as what authenticity means to you, what expectations you feel pressured by, what you truly want from life, the values you hold and when you feel most like yourself. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe included \u003cstrong\u003eSelf-Accountability Tracker\u003c\/strong\u003e helps you take your reflections one step further by recording whether you completed each prompt, your emotional state while journaling, areas needing deeper exploration, lessons or insights and actions you want to carry into everyday life. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned to be completed in around \u003cstrong\u003e10 minutes a day\u003c\/strong\u003e, this is a journal you can return to whenever you want to understand yourself more deeply, reconnect with what matters or intentionally move into a new chapter of your life. \u003cspan class=\"contents\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Digital PDF Journal\u003cbr\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 113 pages\u003cbr\u003e\u003cstrong\u003eJourney:\u003c\/strong\u003e 90 days\u003cbr\u003e\u003cstrong\u003eIncludes:\u003c\/strong\u003e 90 daily prompts, reflective activities, 3 self-discovery phases, Self-Accountability Tracker \u0026amp; final reflection\u003cbr\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e AMR Mindset\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis journal is designed for personal reflection and general wellbeing. It is not a substitute for professional mental health or medical care.\u003c\/em\u003e\u003c\/p\u003e","brand":"AMR Mindset","offers":[{"title":"Default Title","offer_id":45894667206835,"sku":null,"price":15.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/9076\/0627\/files\/Self-ReflectionJournal.png?v=1787631039","url":"https:\/\/amrmindset.com\/products\/90-day-self-reflection-journal","provider":"AMR Mindset","version":"1.0","type":"link"}